unnamedArena - FFXIV
Melees and tanks need Red, ranged and healers need Blue.

If you DO NOT have the right tether, go stack on Estinien, they will transfer an opposite colored person regardless and you get a debuff which prevents them from being passed again for a couple of seconds.

Melees/Tanks already with red, preposition in front of big yellow orb.

Now both with red, wait until yellow grows once and then eat it.

Like you did with initial correction pass, now reds will swap with blues.

Healers and ranged now take blue orbs after they grow once.

Spread in the formation on slide 6 to prepare for dives. Two reds will get dived, swap with designated partner.

Make sure blues do not get clipped by any dives and the phase is over.